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	<title>Sabotage Sports</title>
	<link>http://sabotagesports.com</link>
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	<lastBuildDate>Mon, 20 Feb 2012 00:14:30 +0000</lastBuildDate>
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		<title>Saboteur Peter Johnson State Champion and 6 placers!</title>
		<description><![CDATA[This weekend was the culmination of hard work and sweat which paid off for 7 of our Sabotage high school wrestlers who found themselves on the podium in front of thousands of spectators in the Tacoma Dome for the XXIV High School State Wrestling Championship. Senior 195lb wrestler Peter Johnson from Blanchet HS ended his [...]]]></description>
		<link>http://sabotagesports.com/blog/2012/02/20/saboteur-peter-johnson-state-champion-and-6-placers/</link>
			</item>
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		<title>Bishop Blanchet wrestler among favorites at Mat Classic XXIV</title>
		<description><![CDATA[The Seattle Times did a great article on our very own Peter Johnson.  Be sure to check it out!]]></description>
		<link>http://sabotagesports.com/blog/2012/02/20/bishop-blanchet-wrestler-among-favorites-at-mat-classic-xxiv/</link>
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		<title>Bill Neville to visit Sabotage</title>
		<description><![CDATA[Sabotage Sports Volleyball is proud to welcome Bill Neville to the organization. Coach Neville will provide the Sabotage Coaches with instruction and guidance from his many successful years in volleyball. Bill’s coaching seminars and on the court review at team practices will give each team coach valuable critique and input for providing excellent practice drills [...]]]></description>
		<link>http://sabotagesports.com/blog/2012/02/15/bill-neville-to-visit-sabotage/</link>
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		<title>4A Region II send 6 Sabotage wrestlers to State</title>
		<description><![CDATA[4A Region II sends 6 to State! 160lb Ryan Christensen Woodinville HS-Champion 170lb Eric Harper Eastlake HS-Champion (not pictured) 220lbs Jake Hollister Woodinville HS-Finalist 120lbs AJ DediosWoodinville HS -Finalist 126lbs Zach Gracia Woodinville HS-4th 132lbs Everett Bingisser Woodinville HS-5th CONGRATULATIONS AND GOOD LUCK AT STATE! &#160; &#160; &#160; &#160; &#160; &#160; &#160;]]></description>
		<link>http://sabotagesports.com/blog/2012/02/13/4a-region-2-send-5-sabotage-wrestlers-to-state/</link>
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		<title>Sabotage 4A Region I wrestler, Max Welch going to state!</title>
		<description><![CDATA[Congratulations to Sabotage wrestler Max Welch. Max battled his way through the 195lb weight class of the 4A Region 1 tournament to make it to the finals before falling to Junior Matthew Cuzzetto of Edmonds-Woodway 8-5. Max will represent Mariner High School next weekend at the State High School Wrestling tournament in Tacoma Dome. Good [...]]]></description>
		<link>http://sabotagesports.com/blog/2012/02/13/sabotage-wrestler-max-welch-going-to-state/</link>
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		<title>Sabotage 3A District II-Metro Champions</title>
		<description><![CDATA[The Sabotage 3A Metro wrestlers impressed again this weekend. Starting with the Freshman 113lb wrestler from Eastside Catholic, Matt Iwicki, who pinned his way through the regional tournament, spending only :12 seconds on the mat in the finals. Don&#8217;t blink if you intend to watch Matt wrestle. He&#8217;s been on a mission from day one [...]]]></description>
		<link>http://sabotagesports.com/blog/2012/02/13/sabotage-3a-metro-champions/</link>
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		<title>Sabotage wrestlers have impressive showing in post season league tournaments</title>
		<description><![CDATA[Wow! It was an exciting weekend of wrestling as Washington State High School wrestlers entered the post season of wrestling in their league tournaments. Sabotage Wrestling Academy had two wrestlers who won the title of Outstanding Wrestler and had 6 Champions a finalist and a 3rd place finisher. Ryan Christensen, the 160lb Sophomore wrestler from [...]]]></description>
		<link>http://sabotagesports.com/blog/2012/02/07/sabotage-wrestlers-have-impressive-showing-in-post-season-league-tournaments/</link>
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		<title>Sabotage places 8 with 2 champions at Folkstyle State</title>
		<description><![CDATA[Sabotage wrestling competed last weekend in Spokane at the Folkstyle State wrestling championship.  This was a two day tournament with wrestlers from all corners of the state ranging in age from 5 to 18.  Sabotage came away with 7 placer and 1 finalist and 2 champions.  The schoolboy/schoolgirl 84 pound weight class was a large [...]]]></description>
		<link>http://sabotagesports.com/blog/2012/01/31/sabotage-places-8-with-2-champions-at-folkstyle-state/</link>
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		<title>MLK Volleyball Weekend proves a success for Sabotage Volleyball Teams.</title>
		<description><![CDATA[SVB Teams competed in several MLK Volley ball events over the past weekend and came back with some great progress in placing at  major tournaments.  SVB-16.ns competed at the Northwest Juniors tournament and placed 3rd out of 16 teams.  SVB-17.ns and SVB-18.ss competed at the MLK Classic in Eugene with placings at 41st and 30th [...]]]></description>
		<link>http://sabotagesports.com/blog/2012/01/21/mlk-volleyball-weekend-proves-a-success-for-sabotage-volleyball-teams/</link>
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		<title>Nygard claims title and OW award in Vegas</title>
		<description><![CDATA[Sabotage wrestler Jeremy Nygard participated in the Las Vegas All Star classic in the 15 and Under 83lbs weight class.  Jeremy captured the Championship title with a win over William Pickren of Florida and was named the Outstanding Wrestler in his age division.  Congratulations to Jeremy Nygard on this impressive accomplishment!]]></description>
		<link>http://sabotagesports.com/blog/2011/12/19/nygard-claims-title-and-ow-award-in-vegas/</link>
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